Ten easy ways for you to ensure that you keep your health in check...
That innocent-looking can of soda pop-no matter what it’s sweetened with-may be taking a toll on your immunity. Here’s why:....
Want to enjoy lifelong brain health? The following behaviors are pulled from existing research on aging from the biological, psychological, social, and gerontological sciences....
Boost brainpower with blueberries. Studies have shown blueberries help prevent and reverse age-related memory loss....
1. Avocados
With over 25 vital nutrients, avocados pack a punch with Vitamins E and B. Replace your pricey conditioner with a ripe avocado and apply to wet hair after...
Lack of sleep can do more than make you cranky—it could shorten your lifespan...
If you're quaffing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not-so-pearly whites...
Considering its size, the vitamin C powerhouse we know as the lemon provides an astonishing number of beauty benefits, six of which are listed below....
it guards against heart disease, diabetes, cancer, weight gain, even tooth decay....
Ask most nutritionists and they’re likely to put good health down to well-balanced eating....
Consumers commonly hit the grocery store at least twice a week....
Best Medicine: The Power of Forgiving
Elizabeth Nassau was stunned. She had called a good friend to wish her a happy birthday,..
Many of us associate pimples and breakouts with our teenage years. Unfortunately,..
How to Treat Depression With Food
1. Make sure every meal contains some complex carbohydrate-rich foods...
The Fountain of Youth
What is the fountain of youth? Exactly what it suggests...
Donna Wallace, product manager for Rowenta Irons,...
When was the last time you heard a doctor use the word miracle?...
Vice Advice: I Quit Smoking. Now What?
Smoking can take a serious toll on your health, but quitters may bounce back more quickly than you think....
10 Weird Reasons You’re Getting Bitten By Mosquitoes
Mosquitoes buzz: Whom they love to bite, where they like to hang out, and which repellents they hate the most...
